Jay Anxious Podcast

John Constas: Diet Controls the Anxiety

Jay Anxious Season 1 Episode 37
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00:00 | 44:31

In this episode John Constas and I dig into how important your diet is to helping you with stress and anxiety.

Why stress is necessary and how to keep it under control. 

Why eating meat is the preferable way to get everything your body needs and much more.

Find John on Twitter @https://twitter.com/JohnConstas