Jay Anxious Podcast
This Podcast is Intended to educate Anyone who wants to better themselves. The Jay Anxious Podcast will Cover Many topics to inform the listener on how to be the best overall self they can be. Topics Include but not limited to.. Health (Mental and Physical), Diet, Exercise, Investing, Personal Finance, Pop Culture, Politics, Entertainment and Much More. Thank You for your Support I really appreciate it. Please Subsribe, Share and most importantly Leave a written review!
Jay Anxious Podcast
Athena Naalina: How to move past anxiety
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Jay Anxious
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Season 1
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Episode 42
An amazing episode on how to get through anxiety.
Why diet is so important to beating anxiety.
Why mental health is more important than physical health.
Why taking anti depressants may work and nothing to be ashamed of
Much more.
@nnalinas on Twitter