Jay Anxious Podcast
This Podcast is Intended to educate Anyone who wants to better themselves. The Jay Anxious Podcast will Cover Many topics to inform the listener on how to be the best overall self they can be. Topics Include but not limited to.. Health (Mental and Physical), Diet, Exercise, Investing, Personal Finance, Pop Culture, Politics, Entertainment and Much More. Thank You for your Support I really appreciate it. Please Subsribe, Share and most importantly Leave a written review!
Jay Anxious Podcast
Shelley Bolin: Parenting Anxious Children, Healer on a Mission
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Jay Anxious
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Season 1
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Episode 43
This episode really hit home for me.
Shelley has a daughter that had suffered from a serious bout of GAD for quite sometime.
She talks about what can be done.
She gives tips on different techniques on what can be done like breathing and tapping.
This is a must listen for people suffering from and anxiety or have children with anxiety.
@shelleybolin on twitter
www.healeronamission.com
Healer on a mission